Ag Ithe Go Maith
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Healthy Ireland
Eating well is of huge importance to your overall health. At Healthy Ireland, they have rounded up some of the first steps you can take to make a difference.
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Nutrition
Why eating well is important for families, examples of nutritious meals and how to start making healthy changes at home. Choosing a mixture of foods in your diet will help you get to get all the nutrients you need to be healthy.
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Healthy Eating
The Healthy Food for Life resources are for the entire population over the age of five and they define the Irish Government recommendations on healthy eating and a balanced diet.
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Ceardlann Bia Sláintiúil Déanta Éasca
Is clár náisiúnta é Bia Sláintiúil Déanta Éasca (HFME) a cheap Aonad um Chothú Sláinte na Roinne Sláinte agus Leanaí, i gcomhar le Seirbhís Cothaithe Pobail an FSS. Is cúrsa 6 seisiún faoi stiúir piaraí é agus maireann gach seisiún 2-2 ½ uair an chloig. Cuimsíonn gach seisiún 2 ½ uair an chloig topaicí cosúil le teoiric chothaithe agus gné chócaireachta phraiticiúil.