Tai Chi with Stephen Pentony

Tai Chi is a low impact, slow motion exercise. In this four-week course, Stephen Pentony will guide you through the graceful movements and health benefits of this Chinese practice. Comfortable clothing and footwear are recommended. Please note: This workshop involves physical movement. If you have issues with mobility or balance, please consult your doctor to help you decide if this event is right for you.

To reserve a place, please ring Rush Library at 01 870 8414 or email  [email protected] or ring Blanchardstown Library at 01 890 5563 or email  [email protected]

Date and Time: 10th,17th,24th February, 3rd March from 2:00pm-3:00pm (Rush Library)

4th, 11th, 25th April, 2nd May from 2:00pm-3:00pm (Blanchardstown Library)

Location: Rush Library, Blanchardstown Library

Price: Free