Ten Weeks to Better Mental Health with Rita O’Donovan

This ten-week course for adults offers participants a relaxed informal space to explore techniques and skills to look after our mental health and build resilience.

 

To reserve a place, please ring Blanchardstown Library at 01 890 5563 or email  [email protected]

 

Date and time: 18th, 25th March, 1st, 8th, 15th, 22nd, 29th April, 6th, 13th, 20th May from 6:30pm-7:30pm

Location: Blanchardstown Library

Price: Free