Online Yoga with Fingal Libraries

As part of Healthy Ireland At Your Library, Enda from Fingal Libraries has created a third yoga meditation video focusing on right nostril breathing for energy.

To view this video, go to https://youtu.be/9VQErbGiin8, or to view all her videos, visit Fingal Libraries on YouTube at https://www.youtube.com/channel/UC_6CWbONIz0-YxDP1aTnGiA.