Resilience Series with Jill Barrett

Read on for Parts 3 and 4 of Jill Barrett's Resilience series - part of Fingal Libraries Online.

In Part Three of our Resilience series, Barry from Blanchardstown Library speaks to Jill Barrett, Executive Performance and Leadership Coach, about our "Automatic Negative Thoughts" when dealing with situations and how we can adjust our response. The video may be viewed here: https://youtu.be/bcHd1YrMpJM

jill barrett 3

In Part Four of our Resilience series, Executive Performance and Leadership Coach Jill Barrett goes through 10 tips to develop our resource resilience: https://youtu.be/afapTQphxe0.

Jill Barrett part 4.png