Tai Chi course with Stephen Pentony
![Tai Chi course with Stephen Pentony](/sites/default/files/styles/user_defined/public/2024-06/tai-chi.jpg?itok=fvApVORf)
Tai Chi is a low impact, slow motion exercise. In this four-week course, Stephen Pentony will guide you through the graceful movements and health benefits of this Chinese practice. Comfortable clothing and footwear are recommended.
Blanchardstown Library
Friday, 26th July
Friday, 2nd August
Friday, 9th August
Friday, 16th August
10:00am – 11:00am
To reserve a place, please contact the library hosting the event. Please note:
This workshop involves physical movement. If you have issues with mobility or balance, please consult your doctor to help you decide of this event is right for you.