Flemington Men's Winter Programme

The Men’s Health Winter Programme at Flemington Community Centre is running a winter programme of weekly online resources specifically for men.

The programme includes Yoga, Meditation, Nutrition and presentations around mental health, all online, and all free of charge.

Sessions are delivered over Zoom by Neil from Yoga4Blokes, David from Evolutis Sports and Fitness plus Aoifa & Seána from BeWell-DoWell.  All highly experienced and eager to welcome you along on this journey of self-development.

To get involved email [email protected]

You will then receive a welcome pack with further information, all enquiries will be treated confidentially.

This activity is funded by The Community Mental Health Fund, supported by the Department of Health.

There are currently over 60 participants in the programme and sessions on different topics take place throughout the week over the winter months. For people who can’t attend the sessions due to time pressures etc., the sessions are being recorded and can be watched at any time.