Healthy Food Made Easy Workshop

Healthy Food Made Easy (HFME) is a national programme devised by the Health Promotion Unit of the Department of Health and Children, in conjunction with the Community Nutrition Service of the HSE. It is a peer-led, 6 session course with each session being 2-2 ½ hours duration. Each 2 ½ hour session includes topics like nutrition theory and a practical cookery element.