Fingal Sports Office presents free online Fingal HomeFit Pilates course

Fingal County Council Sports Office is hosting a free online Pilates course in another addition to the Fingal Homefit live series.

Jayne from Corehealth will teach the 4-week course starting from Wednesday 7 April at 1pm.

Pilates is a non-impact form of exercise using controlled movements to improve posture, strength and flexibility.

No prior experience is necessary for these classes which are suitable for people of all ages and fitness levels.

For more information contact Noel McManus, Fingal County Council Community Sports Development Officer at Noel.Mc%[email protected] " rel="nofollow"> [email protected] and if you wish to register you can do so at http://bit.ly/HomeFit-Pilates.

Mayor of Fingal, Cllr David Healy said: “It’s fantastic to see that Fingal County Council Sports Office are offering another online exercise programme for the community of Fingal.

“These online programmes have been essential over the past couple of months and have been so important in the daily routine of many.”

Chief Executive of Fingal County Council AnnMarie Farrelly said: “Fitness, sports and activity are vital to maintaining our health, and it is very positive to see the Sports Office continue to serve the community by facilitating this Pilates course.”

Margaret Geraghty, FCC Director of Housing and Community Development said: “The Fingal Sports Office HomeFit live sessions have been extremely popular during the lockdown.

“The new Pilates programme will give members of the community another excellent physical activity to participate in from home.”